HYROX Race Analysis: Aleksander Pala - London 01:11:31 | HyCoach

HYROX Race Analysis: Aleksander Pala

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · POL

Aleksander Pala

총 시간: 01:11:31
순위: #374
연령별 순위: #85
카테고리: SOLO · OPEN

Aleksander Pala

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:17 (45%)

Stations35:14 (49%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+9.2%12.0%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:17	751
Running 2	3:38	-
Sled Push	2:50	1020
Running 3	3:55	-
Sled Pull	3:58	648
Running 4	3:55	-
Burpee Broad Jump	5:15	960
Running 5	4:01	-
Rowing	4:35	760
Running 6	3:59	-
Farmers Carry	2:17	1172
Running 7	3:58	-
Sandbag Lunges	4:38	661
Running 8	5:16	-
Wall Balls	7:24	1041
Running Total	32:17	104
Roxzone Total	4:04	158