HYROX Race Analysis: Dennis Conroy - London 01:11:50 | HyCoach

HYROX Race Analysis: Dennis Conroy

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:50
순위: #387
연령별 순위: #71
카테고리: SOLO · OPEN

Dennis Conroy

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:41 (50%)

Stations31:54 (44%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+11.8%13.1%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:01	142
Running 2	3:57	-
Sled Push	2:38	690
Running 3	4:08	-
Sled Pull	3:26	225
Running 4	4:19	-
Burpee Broad Jump	4:11	438
Running 5	4:40	-
Rowing	4:26	403
Running 6	4:31	-
Farmers Carry	3:52	1867
Running 7	4:25	-
Sandbag Lunges	3:36	113
Running 8	5:52	-
Wall Balls	5:44	435
Running Total	35:41	423
Roxzone Total	4:20	320