HYROX Race Analysis: Tom Howell - London 01:12:15 | HyCoach

HYROX Race Analysis: Tom Howell

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:15
순위: #403
연령별 순위: #57
카테고리: SOLO · OPEN

Tom Howell

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:04 (51%)

Stations30:57 (43%)

Roxzone4:21 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+7.3%9.9%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:14	593
Running 2	4:22	-
Sled Push	2:42	790
Running 3	4:29	-
Sled Pull	3:47	490
Running 4	4:24	-
Burpee Broad Jump	3:24	121
Running 5	4:37	-
Rowing	4:32	608
Running 6	4:26	-
Farmers Carry	2:01	758
Running 7	4:41	-
Sandbag Lunges	4:54	817
Running 8	5:49	-
Wall Balls	5:23	295
Running Total	37:04	587
Roxzone Total	4:21	327