HYROX Race Analysis: Alex Richardson - London 01:12:26 | HyCoach

HYROX Race Analysis: Alex Richardson

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

Alex Richardson

총 시간: 01:12:26
순위: #414
연령별 순위: #49
카테고리: SOLO · OPEN

Alex Richardson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:03 (51%)

Stations30:08 (42%)

Roxzone5:19 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+13.0%14.0%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:09	387
Running 2	3:59	-
Sled Push	1:51	16
Running 3	4:50	-
Sled Pull	3:50	522
Running 4	4:43	-
Burpee Broad Jump	3:46	274
Running 5	4:42	-
Rowing	4:41	998
Running 6	4:28	-
Farmers Carry	1:35	138
Running 7	4:30	-
Sandbag Lunges	3:47	178
Running 8	6:06	-
Wall Balls	6:29	721
Running Total	37:03	585
Roxzone Total	5:19	954