HYROX Race Analysis: Joe Smith - London 01:12:35 | HyCoach

HYROX Race Analysis: Joe Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:35
순위: #424
연령별 순위: #99
카테고리: SOLO · OPEN

Joe Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:33 (50%)

Stations31:14 (43%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+12.8%10.9%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:59	110
Running 2	4:03	-
Sled Push	2:42	788
Running 3	4:09	-
Sled Pull	3:34	315
Running 4	4:18	-
Burpee Broad Jump	4:36	652
Running 5	4:40	-
Rowing	4:25	380
Running 6	4:45	-
Farmers Carry	1:43	283
Running 7	4:34	-
Sandbag Lunges	4:24	531
Running 8	5:45	-
Wall Balls	5:51	473
Running Total	36:33	518
Roxzone Total	4:54	682