HYROX Race Analysis: George Palmer - London 01:13:10 | HyCoach

HYROX Race Analysis: George Palmer

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:10
순위: #446
연령별 순위: #53
카테고리: SOLO · OPEN

George Palmer

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:45 (49%)

Stations32:04 (44%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+18.8%12.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:10	411
Running 2	3:44	-
Sled Push	2:28	433
Running 3	4:16	-
Sled Pull	4:33	1139
Running 4	4:34	-
Burpee Broad Jump	4:00	355
Running 5	4:38	-
Rowing	4:54	1379
Running 6	4:20	-
Farmers Carry	2:27	1360
Running 7	4:26	-
Sandbag Lunges	3:42	138
Running 8	5:45	-
Wall Balls	5:50	465
Running Total	35:45	428
Roxzone Total	5:27	1023