HYROX Race Analysis: Liam Watson - London 01:13:20 | HyCoach

HYROX Race Analysis: Liam Watson

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:13:20
순위: #451
연령별 순위: #65
카테고리: SOLO · OPEN

Liam Watson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:38 (47%)

Stations34:02 (46%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+11.9%13.4%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:15	627
Running 2	3:55	-
Sled Push	2:53	1074
Running 3	4:24	-
Sled Pull	3:47	488
Running 4	4:10	-
Burpee Broad Jump	4:27	579
Running 5	4:13	-
Rowing	4:40	957
Running 6	4:14	-
Farmers Carry	1:45	326
Running 7	4:23	-
Sandbag Lunges	4:52	795
Running 8	5:45	-
Wall Balls	7:23	1036
Running Total	34:38	305
Roxzone Total	4:44	574