HYROX Race Analysis: Rob Green - London 01:13:23 | HyCoach

HYROX Race Analysis: Rob Green

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:23
순위: #453
연령별 순위: #120
카테고리: SOLO · OPEN

Rob Green

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:44 (50%)

Stations32:11 (44%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+10.9%11.2%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:26	1159
Running 2	4:08	-
Sled Push	2:59	1200
Running 3	4:21	-
Sled Pull	3:53	569
Running 4	4:28	-
Burpee Broad Jump	5:13	946
Running 5	4:33	-
Rowing	4:25	392
Running 6	4:30	-
Farmers Carry	1:52	505
Running 7	4:35	-
Sandbag Lunges	4:07	361
Running 8	5:54	-
Wall Balls	5:16	261
Running Total	36:44	542
Roxzone Total	4:31	424