HYROX Race Analysis: Jack Smith - London 01:13:41 | HyCoach

HYROX Race Analysis: Jack Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:41
순위: #470
연령별 순위: #123
카테고리: SOLO · OPEN

Jack Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:42 (52%)

Stations30:10 (41%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+2.2%8.8%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:15	632
Running 2	4:28	-
Sled Push	2:12	132
Running 3	4:51	-
Sled Pull	3:39	385
Running 4	4:52	-
Burpee Broad Jump	4:45	714
Running 5	4:49	-
Rowing	4:23	337
Running 6	4:38	-
Farmers Carry	1:45	333
Running 7	4:34	-
Sandbag Lunges	4:18	470
Running 8	5:55	-
Wall Balls	4:53	143
Running Total	38:42	778
Roxzone Total	4:52	655