HYROX Race Analysis: Joel Poole - London 01:14:10 | HyCoach

HYROX Race Analysis: Joel Poole

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:10
순위: #504
연령별 순위: #61
카테고리: SOLO · OPEN

Joel Poole

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:39 (47%)

Stations34:40 (47%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+6.3%11.7%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:14	597
Running 2	3:58	-
Sled Push	2:47	944
Running 3	4:05	-
Sled Pull	3:45	471
Running 4	4:12	-
Burpee Broad Jump	5:02	846
Running 5	4:13	-
Rowing	4:32	605
Running 6	4:10	-
Farmers Carry	2:14	1097
Running 7	4:13	-
Sandbag Lunges	5:10	984
Running 8	5:40	-
Wall Balls	6:56	883
Running Total	34:39	307
Roxzone Total	4:54	683