HYROX Race Analysis: Harry Smith - London 01:15:11 | HyCoach

HYROX Race Analysis: Harry Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:11
순위: #559
연령별 순위: #146
카테고리: SOLO · OPEN

Harry Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:54 (50%)

Stations32:36 (43%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+6.0%10.7%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:02	164
Running 2	4:25	-
Sled Push	2:53	1077
Running 3	4:41	-
Sled Pull	3:53	564
Running 4	4:33	-
Burpee Broad Jump	4:25	559
Running 5	4:37	-
Rowing	4:37	852
Running 6	4:26	-
Farmers Carry	1:39	215
Running 7	4:41	-
Sandbag Lunges	3:46	170
Running 8	6:04	-
Wall Balls	7:21	1018
Running Total	37:54	686
Roxzone Total	4:44	572