HYROX Race Analysis: Luke Blackman - London 01:15:28 | HyCoach

HYROX Race Analysis: Luke Blackman

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:28
순위: #579
연령별 순위: #127
카테고리: SOLO · OPEN

Luke Blackman

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:35 (47%)

Stations35:19 (47%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+2.8%9.6%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:16	720
Running 2	4:11	-
Sled Push	3:07	1341
Running 3	4:18	-
Sled Pull	4:20	961
Running 4	4:19	-
Burpee Broad Jump	5:45	1174
Running 5	4:20	-
Rowing	4:36	778
Running 6	4:18	-
Farmers Carry	1:51	466
Running 7	4:18	-
Sandbag Lunges	5:14	1032
Running 8	5:35	-
Wall Balls	6:10	586
Running Total	35:35	400
Roxzone Total	4:39	517