HYROX Race Analysis: Antony Graham - London 01:15:34 | HyCoach

HYROX Race Analysis: Antony Graham

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:34
순위: #590
연령별 순위: #115
카테고리: SOLO · OPEN

Antony Graham

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:12 (48%)

Stations34:33 (46%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+8.0%12.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:52	31
Running 2	4:09	-
Sled Push	2:26	401
Running 3	4:18	-
Sled Pull	3:34	316
Running 4	4:22	-
Burpee Broad Jump	4:36	650
Running 5	4:27	-
Rowing	4:30	532
Running 6	4:28	-
Farmers Carry	1:51	471
Running 7	4:29	-
Sandbag Lunges	5:12	1011
Running 8	5:59	-
Wall Balls	8:32	1351
Running Total	36:12	473
Roxzone Total	4:55	685