HYROX Race Analysis: Darren Johnson - London 01:15:36 | HyCoach

HYROX Race Analysis: Darren Johnson

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:36
순위: #595
연령별 순위: #25
카테고리: SOLO · OPEN

Darren Johnson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:41 (51%)

Stations32:23 (43%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+11.5%11.1%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:57	67
Running 2	4:20	-
Sled Push	2:41	779
Running 3	4:31	-
Sled Pull	3:44	453
Running 4	4:41	-
Burpee Broad Jump	5:46	1176
Running 5	4:50	-
Rowing	4:10	58
Running 6	4:48	-
Farmers Carry	1:52	492
Running 7	4:50	-
Sandbag Lunges	4:45	726
Running 8	6:12	-
Wall Balls	5:28	328
Running Total	38:41	774
Roxzone Total	4:36	484