HYROX Race Analysis: Daniel Longworth - London 01:15:57 | HyCoach

HYROX Race Analysis: Daniel Longworth

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

Daniel Longworth

총 시간: 01:15:57
순위: #616
연령별 순위: #123
카테고리: SOLO · OPEN

Daniel Longworth

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:59 (51%)

Stations32:28 (43%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+13.3%12.3%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:05	237
Running 2	4:24	-
Sled Push	2:46	917
Running 3	4:40	-
Sled Pull	3:53	560
Running 4	4:41	-
Burpee Broad Jump	3:42	246
Running 5	4:49	-
Rowing	4:25	379
Running 6	4:56	-
Farmers Carry	1:48	405
Running 7	4:59	-
Sandbag Lunges	4:15	429
Running 8	6:20	-
Wall Balls	7:34	1096
Running Total	38:59	819
Roxzone Total	4:36	477