HYROX Race Analysis: Joshua Ledger - London 01:16:02 | HyCoach

HYROX Race Analysis: Joshua Ledger

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:02
순위: #620
연령별 순위: #133
카테고리: SOLO · OPEN

Joshua Ledger

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:08 (50%)

Stations33:23 (44%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+7.6%10.8%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:10	426
Running 2	4:23	-
Sled Push	2:34	579
Running 3	4:36	-
Sled Pull	3:55	619
Running 4	4:28	-
Burpee Broad Jump	4:49	744
Running 5	4:46	-
Rowing	4:34	686
Running 6	4:39	-
Farmers Carry	1:59	702
Running 7	4:43	-
Sandbag Lunges	4:54	812
Running 8	6:06	-
Wall Balls	6:28	716
Running Total	38:08	711
Roxzone Total	4:37	492