HYROX Race Analysis: Dan Jackson - London 01:16:29 | HyCoach

HYROX Race Analysis: Dan Jackson

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:29
순위: #636
연령별 순위: #95
카테고리: SOLO · OPEN

Dan Jackson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:05 (47%)

Stations35:47 (47%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+7.2%10.4%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:09	374
Running 2	4:09	-
Sled Push	2:25	361
Running 3	4:22	-
Sled Pull	3:13	111
Running 4	4:23	-
Burpee Broad Jump	5:30	1081
Running 5	4:30	-
Rowing	4:41	987
Running 6	4:21	-
Farmers Carry	1:29	65
Running 7	4:27	-
Sandbag Lunges	6:13	1432
Running 8	5:44	-
Wall Balls	8:07	1254
Running Total	36:05	461
Roxzone Total	4:42	557