HYROX Race Analysis: Adam Grinsell - London 01:17:04 | HyCoach

HYROX Race Analysis: Adam Grinsell

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:04
순위: #672
연령별 순위: #99
카테고리: SOLO · OPEN

Adam Grinsell

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:40 (48%)

Stations35:52 (46%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+9.2%10.7%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:12	516
Running 2	4:10	-
Sled Push	2:25	369
Running 3	4:19	-
Sled Pull	3:49	513
Running 4	4:19	-
Burpee Broad Jump	4:24	557
Running 5	4:29	-
Rowing	4:20	244
Running 6	4:32	-
Farmers Carry	2:31	1421
Running 7	4:33	-
Sandbag Lunges	4:03	317
Running 8	5:51	-
Wall Balls	10:08	1623
Running Total	36:40	530
Roxzone Total	4:37	486