HYROX Race Analysis: Mark Roper - London 01:17:06 | HyCoach

HYROX Race Analysis: Mark Roper

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:06
순위: #676
연령별 순위: #100
카테고리: SOLO · OPEN

Mark Roper

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:06 (51%)

Stations33:01 (43%)

Roxzone5:02 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+7.0%10.9%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:58	81
Running 2	4:30	-
Sled Push	2:14	167
Running 3	4:40	-
Sled Pull	3:51	542
Running 4	4:46	-
Burpee Broad Jump	4:48	739
Running 5	4:56	-
Rowing	4:10	55
Running 6	4:51	-
Farmers Carry	1:57	659
Running 7	4:49	-
Sandbag Lunges	4:43	712
Running 8	6:14	-
Wall Balls	7:20	1009
Running Total	39:06	828
Roxzone Total	5:02	780