HYROX Race Analysis: James Harris - London 01:17:09 | HyCoach

HYROX Race Analysis: James Harris

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:09
순위: #680
연령별 순위: #133
카테고리: SOLO · OPEN

James Harris

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:45 (53%)

Stations31:34 (41%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+8.7%11.4%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:03	192
Running 2	4:35	-
Sled Push	2:19	259
Running 3	4:56	-
Sled Pull	3:45	464
Running 4	4:56	-
Burpee Broad Jump	4:43	703
Running 5	5:10	-
Rowing	4:21	270
Running 6	5:05	-
Farmers Carry	2:00	731
Running 7	4:59	-
Sandbag Lunges	5:03	926
Running 8	6:33	-
Wall Balls	5:20	282
Running Total	40:45	1045
Roxzone Total	4:54	676