HYROX Race Analysis: Jason Gibbons - London 01:17:12 | HyCoach

HYROX Race Analysis: Jason Gibbons

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:12
순위: #683
연령별 순위: #134
카테고리: SOLO · OPEN

Jason Gibbons

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:22 (47%)

Stations35:15 (46%)

Roxzone5:41 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.6%13.5%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:22	1003
Running 2	4:01	-
Sled Push	2:23	323
Running 3	4:14	-
Sled Pull	3:19	157
Running 4	4:14	-
Burpee Broad Jump	5:40	1138
Running 5	4:49	-
Rowing	4:54	1374
Running 6	4:24	-
Farmers Carry	2:07	925
Running 7	4:29	-
Sandbag Lunges	4:40	682
Running 8	6:04	-
Wall Balls	7:50	1168
Running Total	36:22	492
Roxzone Total	5:41	1154