HYROX Race Analysis: Richard Burrows - London 01:17:13 | HyCoach

HYROX Race Analysis: Richard Burrows

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

Richard Burrows

총 시간: 01:17:13
순위: #684
연령별 순위: #135
카테고리: SOLO · OPEN

Richard Burrows

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:14 (43%)

Stations39:30 (51%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+3.0%8.6%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:22	996
Running 2	3:54	-
Sled Push	2:43	835
Running 3	4:12	-
Sled Pull	5:00	1419
Running 4	4:05	-
Burpee Broad Jump	5:22	1021
Running 5	3:59	-
Rowing	4:42	1037
Running 6	3:59	-
Farmers Carry	3:39	1848
Running 7	4:01	-
Sandbag Lunges	4:55	827
Running 8	5:05	-
Wall Balls	8:47	1403
Running Total	33:14	177
Roxzone Total	4:33	441