HYROX Race Analysis: Alby Smith - London 01:18:57 | HyCoach

HYROX Race Analysis: Alby Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:57
순위: #777
연령별 순위: #85
카테고리: SOLO · OPEN

Alby Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:52 (49%)

Stations35:55 (45%)

Roxzone4:15 (5%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+15.4%11.6%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:32	1357
Running 2	4:19	-
Sled Push	2:58	1189
Running 3	4:51	-
Sled Pull	4:21	966
Running 4	4:48	-
Burpee Broad Jump	5:30	1082
Running 5	4:41	-
Rowing	4:43	1062
Running 6	4:47	-
Farmers Carry	2:31	1419
Running 7	4:59	-
Sandbag Lunges	4:55	824
Running 8	6:14	-
Wall Balls	6:25	689
Running Total	38:52	798
Roxzone Total	4:15	274