HYROX Race Analysis: Jake Coleman - London 01:19:30 | HyCoach

HYROX Race Analysis: Jake Coleman

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:30
순위: #810
연령별 순위: #204
카테고리: SOLO · OPEN

Jake Coleman

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:35 (45%)

Stations38:58 (49%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+6.6%11.8%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:15	628
Running 2	4:01	-
Sled Push	2:54	1096
Running 3	4:17	-
Sled Pull	5:34	1658
Running 4	4:17	-
Burpee Broad Jump	6:12	1344
Running 5	4:30	-
Rowing	4:48	1240
Running 6	4:25	-
Farmers Carry	2:18	1186
Running 7	4:17	-
Sandbag Lunges	5:12	1007
Running 8	5:47	-
Wall Balls	7:45	1146
Running Total	35:35	399
Roxzone Total	5:02	771