HYROX Race Analysis: Ryan Jones - London 01:20:15 | HyCoach

HYROX Race Analysis: Ryan Jones

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:15
순위: #840
연령별 순위: #164
카테고리: SOLO · OPEN

Ryan Jones

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:17 (48%)

Stations37:10 (46%)

Roxzone4:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+9.2%16.4%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:20	897
Running 2	4:09	-
Sled Push	2:41	778
Running 3	4:17	-
Sled Pull	3:46	479
Running 4	6:19	-
Burpee Broad Jump	5:36	1124
Running 5	4:32	-
Rowing	4:37	831
Running 6	4:18	-
Farmers Carry	1:49	418
Running 7	4:32	-
Sandbag Lunges	5:17	1054
Running 8	5:56	-
Wall Balls	9:04	1474
Running Total	38:17	731
Roxzone Total	4:53	667