HYROX Race Analysis: Luke Williams - London 01:26:55 | HyCoach

HYROX Race Analysis: Luke Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:55
순위: #1197
연령별 순위: #307
카테고리: SOLO · OPEN

Luke Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:40 (47%)

Stations40:37 (47%)

Roxzone5:42 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+14.5%15.4%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:21	975
Running 2	4:29	-
Sled Push	3:24	1616
Running 3	5:02	-
Sled Pull	5:06	1472
Running 4	5:02	-
Burpee Broad Jump	5:14	955
Running 5	4:55	-
Rowing	5:04	1587
Running 6	4:43	-
Farmers Carry	2:46	1590
Running 7	5:08	-
Sandbag Lunges	5:53	1327
Running 8	7:03	-
Wall Balls	8:49	1419
Running Total	40:40	1038
Roxzone Total	5:42	1166