HYROX Race Analysis: Sarvjit Rai - London 01:43:01 | HyCoach

HYROX Race Analysis: Sarvjit Rai

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:01
순위: #1684
연령별 순위: #33
카테고리: SOLO · OPEN

Sarvjit Rai

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:58 (44%)

Stations51:31 (50%)

Roxzone6:36 (6%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+8.6%10.1%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:43	1641
Running 2	5:14	-
Sled Push	3:53	1790
Running 3	5:21	-
Sled Pull	6:16	1804
Running 4	5:24	-
Burpee Broad Jump	8:46	1802
Running 5	5:24	-
Rowing	5:12	1698
Running 6	5:31	-
Farmers Carry	2:41	1530
Running 7	5:41	-
Sandbag Lunges	8:14	1776
Running 8	7:06	-
Wall Balls	11:46	1760
Running Total	44:58	1473
Roxzone Total	6:36	1505