HYROX Race Analysis: Holly Climo - London 01:07:48 | HyCoach

HYROX Race Analysis: Holly Climo

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:48
순위: #16
연령별 순위: #5
카테고리: SOLO · OPEN

Holly Climo

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:01 (49%)

Stations30:52 (45%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+8.9%10.0%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:56	500
Running 2	3:44	-
Sled Push	2:43	659
Running 3	4:01	-
Sled Pull	3:58	74
Running 4	4:00	-
Burpee Broad Jump	4:37	144
Running 5	4:14	-
Rowing	4:59	237
Running 6	4:03	-
Farmers Carry	1:33	17
Running 7	4:04	-
Sandbag Lunges	3:31	62
Running 8	5:10	-
Wall Balls	4:35	77
Running Total	33:01	134
Roxzone Total	3:58	25