HYROX Race Analysis: Nicole Murphy

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:26
순위: #22
연령별 순위: #7
카테고리: SOLO · OPEN

Nicole Murphy

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:15 (51%)

Stations29:03 (42%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+2.4%10.4%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:43	197
Running 2	4:09	-
Sled Push	2:14	182
Running 3	4:13	-
Sled Pull	3:29	10
Running 4	4:21	-
Burpee Broad Jump	4:13	70
Running 5	4:11	-
Rowing	4:50	89
Running 6	4:13	-
Farmers Carry	1:43	53
Running 7	4:15	-
Sandbag Lunges	3:51	141
Running 8	5:37	-
Wall Balls	4:00	15
Running Total	35:15	185
Roxzone Total	4:12	48

HYROX Race Analysis: Nicole Murphy - London 01:08:26 | HyCoach