HYROX Race Analysis: Joanna Harrison - London 01:17:30 | HyCoach

HYROX Race Analysis: Joanna Harrison

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

Joanna Harrison

총 시간: 01:17:30
순위: #204
연령별 순위: #32
카테고리: SOLO · OPEN

Joanna Harrison

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:58 (53%)

Stations32:15 (42%)

Roxzone4:21 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+5.6%40.1%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:45	236
Running 2	4:11	-
Sled Push	2:20	278
Running 3	4:16	-
Sled Pull	4:40	358
Running 4	4:22	-
Burpee Broad Jump	4:24	99
Running 5	4:26	-
Rowing	5:15	551
Running 6	4:25	-
Farmers Carry	1:51	136
Running 7	4:25	-
Sandbag Lunges	4:05	223
Running 8	10:34	-
Wall Balls	4:55	147
Running Total	40:58	505
Roxzone Total	4:21	76