HYROX Race Analysis: Laura Darcy - London 01:17:51 | HyCoach

HYROX Race Analysis: Laura Darcy

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:17:51
순위: #213
연령별 순위: #28
카테고리: SOLO · OPEN

Laura Darcy

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:38 (51%)

Stations33:50 (43%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+2.2%10.9%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:42	172
Running 2	4:38	-
Sled Push	2:44	680
Running 3	4:43	-
Sled Pull	3:47	36
Running 4	4:44	-
Burpee Broad Jump	6:00	522
Running 5	4:56	-
Rowing	4:59	243
Running 6	4:47	-
Farmers Carry	2:00	258
Running 7	4:44	-
Sandbag Lunges	4:09	248
Running 8	6:23	-
Wall Balls	5:29	275
Running Total	39:38	419
Roxzone Total	4:27	101