HYROX Race Analysis: Melissa Wilson - London 01:26:34 | HyCoach

HYROX Race Analysis: Melissa Wilson

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:34
순위: #510
연령별 순위: #85
카테고리: SOLO · OPEN

Melissa Wilson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:31 (51%)

Stations36:14 (42%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+11.0%9.9%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:43	181
Running 2	5:01	-
Sled Push	2:31	463
Running 3	5:19	-
Sled Pull	4:10	132
Running 4	5:22	-
Burpee Broad Jump	7:13	867
Running 5	5:31	-
Rowing	5:12	498
Running 6	5:26	-
Farmers Carry	2:28	795
Running 7	5:34	-
Sandbag Lunges	4:41	498
Running 8	6:58	-
Wall Balls	5:16	222
Running Total	44:31	780
Roxzone Total	5:54	645