HYROX Race Analysis: Katie Smith - London 01:26:42 | HyCoach

HYROX Race Analysis: Katie Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:42
순위: #514
연령별 순위: #87
카테고리: SOLO · OPEN

Katie Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:37 (50%)

Stations35:58 (41%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+9.7%12.6%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:47	272
Running 2	4:59	-
Sled Push	2:12	154
Running 3	4:56	-
Sled Pull	4:16	171
Running 4	5:04	-
Burpee Broad Jump	7:54	990
Running 5	5:14	-
Rowing	4:46	56
Running 6	5:27	-
Farmers Carry	2:15	576
Running 7	5:28	-
Sandbag Lunges	4:24	360
Running 8	7:12	-
Wall Balls	5:24	254
Running Total	43:37	690
Roxzone Total	7:12	1019