HYROX Race Analysis: Emma Marshall - London 01:37:11 | HyCoach

HYROX Race Analysis: Emma Marshall

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:37:11
순위: #868
연령별 순위: #191
카테고리: SOLO · OPEN

Emma Marshall

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:34 (50%)

Stations43:00 (44%)

Roxzone5:41 (6%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+10.6%13.2%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:55	455
Running 2	5:31	-
Sled Push	2:15	201
Running 3	5:47	-
Sled Pull	4:53	484
Running 4	6:01	-
Burpee Broad Jump	10:39	1260
Running 5	5:53	-
Rowing	5:10	457
Running 6	5:57	-
Farmers Carry	2:30	819
Running 7	6:06	-
Sandbag Lunges	4:59	631
Running 8	8:06	-
Wall Balls	7:39	901
Running Total	48:34	1056
Roxzone Total	5:41	552