HYROX Race Analysis: Louisa Craigs - London 01:39:45 | HyCoach

HYROX Race Analysis: Louisa Craigs

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:39:45
순위: #951
연령별 순위: #118
카테고리: SOLO · OPEN

Louisa Craigs

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:27 (51%)

Stations42:30 (43%)

Roxzone6:52 (7%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+4.6%12.5%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:37	92
Running 2	5:48	-
Sled Push	2:14	181
Running 3	6:04	-
Sled Pull	4:32	293
Running 4	6:01	-
Burpee Broad Jump	8:57	1133
Running 5	6:04	-
Rowing	4:54	150
Running 6	6:07	-
Farmers Carry	2:11	510
Running 7	6:04	-
Sandbag Lunges	5:00	642
Running 8	8:23	-
Wall Balls	10:05	1211
Running Total	50:27	1164
Roxzone Total	6:52	948