HYROX Race Analysis: Danielle James

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:01
순위: #955
연령별 순위: #209
카테고리: SOLO · OPEN

Danielle James

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:05 (51%)

Stations43:28 (43%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+10.6%12.3%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	5:23	1092
Running 2	5:41	-
Sled Push	2:15	199
Running 3	6:03	-
Sled Pull	5:11	652
Running 4	6:06	-
Burpee Broad Jump	7:47	967
Running 5	6:32	-
Rowing	6:05	1248
Running 6	6:18	-
Farmers Carry	3:07	1175
Running 7	6:17	-
Sandbag Lunges	5:29	827
Running 8	8:22	-
Wall Balls	8:11	1006
Running Total	51:05	1190
Roxzone Total	5:35	498

HYROX Race Analysis: Danielle James - London 01:40:01 | HyCoach