HYROX Race Analysis: Lauren Smith - London 01:48:44 | HyCoach

HYROX Race Analysis: Lauren Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:48:44
순위: #1122
연령별 순위: #184
카테고리: SOLO · OPEN

Lauren Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:48 (52%)

Stations44:35 (41%)

Roxzone7:24 (7%)

러닝 분석

평균 페이스성능 저하안정성7:06/km+22.6%20.8%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:54	452
Running 2	5:40	-
Sled Push	2:47	739
Running 3	6:16	-
Sled Pull	4:50	449
Running 4	6:30	-
Burpee Broad Jump	8:30	1082
Running 5	8:20	-
Rowing	5:14	536
Running 6	7:07	-
Farmers Carry	2:29	812
Running 7	6:57	-
Sandbag Lunges	7:09	1151
Running 8	10:22	-
Wall Balls	8:42	1082
Running Total	56:48	1371
Roxzone Total	7:24	1058