HYROX Race Analysis: Rani Swords - London 02:07:12 | HyCoach

HYROX Race Analysis: Rani Swords

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · AUS

총 시간: 02:07:12
순위: #1307
연령별 순위: #56
카테고리: SOLO · OPEN

Rani Swords

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:39 (45%)

Stations61:32 (48%)

Roxzone8:06 (6%)

러닝 분석

평균 페이스성능 저하안정성7:12/km+12.5%13.9%

구간 기록

구간	시간	순위
Running 1	6:41	-
SkiErg	5:10	829
Running 2	6:24	-
Sled Push	4:03	1314
Running 3	6:44	-
Sled Pull	6:41	1155
Running 4	6:40	-
Burpee Broad Jump	11:31	1310
Running 5	7:14	-
Rowing	5:52	1156
Running 6	7:02	-
Farmers Carry	2:51	1062
Running 7	7:12	-
Sandbag Lunges	7:38	1207
Running 8	9:46	-
Wall Balls	17:46	1362
Running Total	57:39	1396
Roxzone Total	8:06	1158