HYROX Race Analysis: Ed Emmett & Stephen Hands - London 00:57:24 | HyCoach

HYROX Race Analysis: Ed Emmett & Stephen Hands

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:57:24
순위: #34
연령별 순위: #4
카테고리: DOUBLES · PRO

Ed Emmett

Stephen Hands

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:34 (53%)

Stations23:14 (40%)

Roxzone3:41 (6%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+2.3%11.8%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:30	37
Running 2	3:34	-
Sled Push	1:55	105
Running 3	3:42	-
Sled Pull	3:22	69
Running 4	3:42	-
Burpee Broad Jump	2:13	51
Running 5	3:39	-
Rowing	3:51	44
Running 6	3:38	-
Farmers Carry	1:29	88
Running 7	3:39	-
Sandbag Lunges	3:05	68
Running 8	5:01	-
Wall Balls	3:49	25
Running Total	30:34	35
Roxzone Total	3:41	51