HYROX Race Analysis: Mark Ingham & Max Ansell-Wood - London 00:58:34 | HyCoach

HYROX Race Analysis: Mark Ingham & Max Ansell-Wood

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:58:34
순위: #40
연령별 순위: #19
카테고리: DOUBLES · PRO

Mark Ingham

Max Ansell-Wood

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:53 (53%)

Stations24:11 (41%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+7.0%12.0%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	3:31	38
Running 2	3:33	-
Sled Push	2:02	155
Running 3	3:38	-
Sled Pull	3:24	73
Running 4	3:38	-
Burpee Broad Jump	2:31	102
Running 5	3:44	-
Rowing	4:00	75
Running 6	3:45	-
Farmers Carry	1:25	53
Running 7	3:48	-
Sandbag Lunges	2:59	54
Running 8	5:05	-
Wall Balls	4:19	76
Running Total	30:53	38
Roxzone Total	3:36	42