HYROX Race Analysis: George Hance & Lewis Lodge - London 01:10:32 | HyCoach

HYROX Race Analysis: George Hance & Lewis Lodge

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:10:32
순위: #160
연령별 순위: #49
카테고리: DOUBLES · PRO

George Hance

Lewis Lodge

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:14 (57%)

Stations25:22 (36%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+9.2%15.4%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	3:46	138
Running 2	4:32	-
Sled Push	1:52	91
Running 3	4:41	-
Sled Pull	3:34	102
Running 4	4:43	-
Burpee Broad Jump	2:13	54
Running 5	4:53	-
Rowing	4:23	189
Running 6	4:48	-
Farmers Carry	1:39	166
Running 7	4:57	-
Sandbag Lunges	3:34	127
Running 8	7:04	-
Wall Balls	4:21	79
Running Total	40:14	186
Roxzone Total	5:00	196