HYROX Race Analysis: Sean Fontana & Paul Liddon - London 01:10:35 | HyCoach

HYROX Race Analysis: Sean Fontana & Paul Liddon

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:10:35
순위: #162
연령별 순위: #32
카테고리: DOUBLES · PRO

Sean Fontana

Paul Liddon

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:00 (52%)

Stations29:10 (41%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+13.7%13.6%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:46	140
Running 2	4:01	-
Sled Push	2:21	219
Running 3	4:13	-
Sled Pull	4:46	212
Running 4	4:44	-
Burpee Broad Jump	3:06	189
Running 5	4:40	-
Rowing	4:01	81
Running 6	4:32	-
Farmers Carry	2:08	230
Running 7	4:34	-
Sandbag Lunges	3:59	171
Running 8	6:10	-
Wall Balls	5:03	151
Running Total	37:00	140
Roxzone Total	4:30	155