HYROX Race Analysis: Sam Hesketh & Joe Murphy

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:15:13
순위: #196
연령별 순위: #93
카테고리: DOUBLES · PRO

Sam Hesketh

Joe Murphy

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:20 (58%)

Stations27:17 (36%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+8.0%42.5%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:41	95
Running 2	4:21	-
Sled Push	2:08	179
Running 3	4:33	-
Sled Pull	3:44	129
Running 4	4:26	-
Burpee Broad Jump	2:53	162
Running 5	4:56	-
Rowing	4:16	163
Running 6	4:41	-
Farmers Carry	1:42	180
Running 7	4:42	-
Sandbag Lunges	3:44	148
Running 8	11:30	-
Wall Balls	5:09	162
Running Total	43:20	215
Roxzone Total	4:40	170

HYROX Race Analysis: Sam Hesketh & Joe Murphy - London 01:15:13 | HyCoach