HYROX Race Analysis: Alexandra Hodson & Carys Jones

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:18:42
순위: #122
연령별 순위: #54
카테고리: DOUBLES · PRO

Alexandra Hodson

Carys Jones

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:34 (53%)

Stations31:43 (40%)

Roxzone5:30 (7%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+2.1%11.9%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:38	185
Running 2	4:49	-
Sled Push	2:14	108
Running 3	4:51	-
Sled Pull	4:41	156
Running 4	4:51	-
Burpee Broad Jump	3:50	144
Running 5	4:59	-
Rowing	5:05	191
Running 6	5:02	-
Farmers Carry	1:46	80
Running 7	4:55	-
Sandbag Lunges	4:41	176
Running 8	6:46	-
Wall Balls	4:48	115
Running Total	41:34	96
Roxzone Total	5:30	154

HYROX Race Analysis: Alexandra Hodson & Carys Jones - London 01:18:42 | HyCoach