HYROX Race Analysis: Jane Holmes & Laura Harrod - London 01:41:02 | HyCoach

HYROX Race Analysis: Jane Holmes & Laura Harrod

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:41:02
순위: #222
연령별 순위: #64
카테고리: DOUBLES · PRO

Jane Holmes

Laura Harrod

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running52:45 (52%)

Stations41:07 (41%)

Roxzone7:14 (7%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+13.7%12.7%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	5:00	224
Running 2	5:50	-
Sled Push	3:06	223
Running 3	6:20	-
Sled Pull	5:44	214
Running 4	6:13	-
Burpee Broad Jump	5:32	222
Running 5	6:23	-
Rowing	5:11	202
Running 6	6:32	-
Farmers Carry	2:44	232
Running 7	6:38	-
Sandbag Lunges	6:34	226
Running 8	8:44	-
Wall Balls	7:16	217
Running Total	52:45	214
Roxzone Total	7:14	211