HYROX Race Analysis: Joe Williams & Max Beard - London 00:57:49 | HyCoach

HYROX Race Analysis: Joe Williams & Max Beard

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:57:49
순위: #39
연령별 순위: #19
카테고리: DOUBLES · OPEN

Joe Williams

Max Beard

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:11 (56%)

Stations21:49 (38%)

Roxzone3:53 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+8.1%8.0%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:36	77
Running 2	3:41	-
Sled Push	1:29	164
Running 3	3:52	-
Sled Pull	1:55	12
Running 4	3:54	-
Burpee Broad Jump	2:50	435
Running 5	4:03	-
Rowing	4:02	117
Running 6	3:56	-
Farmers Carry	1:24	160
Running 7	3:59	-
Sandbag Lunges	2:42	98
Running 8	4:50	-
Wall Balls	3:51	28
Running Total	32:11	106
Roxzone Total	3:53	173