HYROX Race Analysis: Steve Powell & Dan Williams - London 00:58:29 | HyCoach

HYROX Race Analysis: Steve Powell & Dan Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:58:29
순위: #52
연령별 순위: #28
카테고리: DOUBLES · OPEN

Steve Powell

Dan Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:30 (57%)

Stations21:15 (36%)

Roxzone3:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+8.3%16.8%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:29	15
Running 2	3:38	-
Sled Push	1:37	370
Running 3	3:41	-
Sled Pull	2:31	214
Running 4	3:48	-
Burpee Broad Jump	1:54	20
Running 5	5:41	-
Rowing	3:45	6
Running 6	3:57	-
Farmers Carry	1:19	70
Running 7	3:56	-
Sandbag Lunges	2:39	81
Running 8	5:04	-
Wall Balls	4:01	82
Running Total	33:30	161
Roxzone Total	3:48	148