HYROX Race Analysis: Alisdair Viner & Matt King

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:59:04
순위: #70
연령별 순위: #40
카테고리: DOUBLES · OPEN

Alisdair Viner

Matt King

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:04 (58%)

Stations21:18 (36%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+6.3%8.3%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:30	18
Running 2	3:57	-
Sled Push	1:17	26
Running 3	4:08	-
Sled Pull	1:49	5
Running 4	4:10	-
Burpee Broad Jump	2:26	203
Running 5	4:19	-
Rowing	3:51	13
Running 6	4:09	-
Farmers Carry	1:27	231
Running 7	4:12	-
Sandbag Lunges	2:58	219
Running 8	5:10	-
Wall Balls	4:00	76
Running Total	34:04	192
Roxzone Total	3:46	138

HYROX Race Analysis: Alisdair Viner & Matt King - London 00:59:04 | HyCoach