HYROX Race Analysis: Sam West & Trevor Heyburn - London 00:59:07 | HyCoach

HYROX Race Analysis: Sam West & Trevor Heyburn

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:59:07
순위: #72
연령별 순위: #41
카테고리: DOUBLES · OPEN

Sam West

Trevor Heyburn

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:35 (55%)

Stations22:49 (39%)

Roxzone3:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+12.1%10.9%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:40	145
Running 2	3:34	-
Sled Push	1:42	513
Running 3	3:55	-
Sled Pull	2:29	192
Running 4	4:06	-
Burpee Broad Jump	2:24	187
Running 5	4:07	-
Rowing	3:57	57
Running 6	4:01	-
Farmers Carry	1:19	62
Running 7	4:00	-
Sandbag Lunges	3:04	271
Running 8	5:10	-
Wall Balls	4:14	217
Running Total	32:35	127
Roxzone Total	3:48	147