HYROX Race Analysis: Josh Lilley & Christopher Humphrey - London 01:00:04 | HyCoach

HYROX Race Analysis: Josh Lilley & Christopher Humphrey

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:04
순위: #97
연령별 순위: #56
카테고리: DOUBLES · OPEN

Josh Lilley

Christopher Humphrey

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:23 (57%)

Stations21:31 (36%)

Roxzone4:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+8.2%9.1%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:36	75
Running 2	3:53	-
Sled Push	1:29	177
Running 3	4:01	-
Sled Pull	1:53	10
Running 4	4:14	-
Burpee Broad Jump	2:00	33
Running 5	4:12	-
Rowing	4:10	240
Running 6	4:14	-
Farmers Carry	1:40	583
Running 7	4:12	-
Sandbag Lunges	2:33	53
Running 8	5:16	-
Wall Balls	4:10	164
Running Total	34:23	212
Roxzone Total	4:15	300